Helping capable people perform sustainably under pressure
Coaching for founders, leaders, neurodivergent professionals and organisations navigating complexity, overload and change.
Ways We Can Work Together
For Individuals
Support for founders, leaders, creatives and neurodivergent professionals navigating overload, change, burnout and complexity.
Clarity and decision making
Identity, Self-Trust & Change
Leadership, relationships and communication
Sustainable performance and burnout
Find out about my coaching
For Organisations
Support for organisations seeking clearer thinking, healthier communication and more sustainable performance under pressure.
Executive & Sustainable Performance Coaching
Neurodiversity-Informed Leadership Support
Team Communication & Working Styles Sessions
Leadership & Manager Workshops
HR & Leadership Advisory Sessions
Coaching grounded in experience & real-world complexity
I work for people navigating complexity, pressure, and high cognitive demand - in work, in leadership and in life.
You may be:
A founder, leader, creative or professional carrying high levels of responsibility, complexity or cognitive load
ADHD, autistic, AuDHD, dyslexic, or otherwise neurodivergent or exploring whether you might be
Trying to sustain performance and wellbeing in demanding roles, teams or leadership positions
Navigating overload, burnout risk, leadership pressure, working relationships or changing expectations
You’re looking for coaching that’s grounded in practical insight and clear structure, to help you:
Reduce overwhelm and regain clarity under pressure
Navigate change, leadership and decision-making with more confidence
Improve communication, boundaries and sustainable ways of working
Work and lead more sustainably, without sacrificing yourself in the process
I help people work, lead and live more sustainably under pressure.
What My Clients Say
My recent work includes executive coaching, leadership transition support, workshop facilitation and communication support for teams operating under pressure.
“Tom helped me stay grounded through the chaos of becoming a new parent with AuDHD while keeping my business alive and adapting to a completely new reality.”
“Tom helped me step back from constant firefighting and think more clearly about how I was leading. Our work improved my ability to prioritise, delegate, and support my team without carrying everything myself.”
“I worked with Tom after receiving an ADHD diagnosis. He helped me make sense of decades of experience, develop practical strategies for self-regulation, and become more intentional about how I live and work.”
“Working with Tom gave me space to think. He helped me untangle complex people, workload and communication challenges, and approach them with more clarity, confidence and perspective.”
About Tom
Executive Coach
Entrepreneur
Neurodiversity-Informed
I’m an executive coach based in Barcelona, working with leaders, creatives and neurodivergent professionals navigating complexity.
My work is shaped by lived experience and more than a decade supporting professionals through leadership challenges, career transitions and sustainable performance.
Originally trained as an executive coach in London, I’ve worked with clients across finance, law, the media and start/scale up environments, including people from organisations such as HSBC, JP Morgan, Credit Suisse and A&O Shearman.
With backgrounds in anthropology, ethics and neurodiversity-informed coaching, I bring a systemic human lens to how people work, communicate, lead and sustain themselves under pressure.
I work internationally online and in person in Barcelona.
Ready to Discuss What Support Could Look Like?
Choose the path that best fits what you're looking for:
Individuals
Coaching for people navigating complexity, pressure, transition, burnout risk, or neurodivergence.
Organisations
Coaching, workshops and support for organisations seeking healthier and more effective ways of working.
People I've coached have worked at organisations including
